Online Counseling or e-counseling

 

DURING THIS TIME OF NEEDING OF NEED TO PROTECT YOUR PERSONAL HEALTH AND SAFETY, I AM OFFERING TELETHERAPY/ONLINE COUNSELING. PLEASE CONTACT OUR OFFICE FOR MORE INFORMATION.

 

"In an increasingly digitally connected world, it might come as no surprise that even psychotherapy has gone online. Online therapy, sometimes known as e-therapy, utilizes the Internet, Email, video conferencing, and online chats as a medium to provide mental health treatment to clients."-Psychotherapy Basics

 

Advantages Of Online Therapy

  • Online therapy offers access to mental health information to people in rural or remote areas.

 

  • Online therapy provides accessibility to individuals who are disabled or housebound.

 

  • Online therapy is usually fairly affordable, convenient and may be covered by your insurance.

 

  • The Internet makes mental health information more accessible. People may feel comfortable talking to friends and family about health care issues, but may not feel the same discussing mental health concerns.

 

  • E-therapy can be an important tool to help people learn more about psychological health.

 

If you believe that online counseling is for you there are some things that you must do before our sessions can begin.

 

Create your account

You need an account in order to contact and schedule an appointment with me. Just a few simple details and you're ready to get started. You can do this at www.breakthrough.com

 

Test the fit

Now's the time for you to ask prospective therapists any questions you'd like. One advantage of Breakthrough is that you can do this before committing to an appointment to make sure it's a good match.

 

Book an appointment

Once you've decided that we are a good fit, make an appointment with the online calendar. I offer sessions as short as 15 minutes and as long as an hour. I will usually confirm - or suggest another time - within 48 hours.

 

Start your online session.

Log into your account at your scheduled time - and then we can begin our online session.

To the left, there is a link to my online website to make connecting with me as convient as possible.

© 2020 by Ann's Couch. All rights reserved

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