Online Counseling or e-counseling
During the height of the pandemic, teletherapy helped people get services and reduced the fear of contracting COVID with in-office visits. I am continuing to offer this service as many have found it a very convenient and effective way of engaging in therapy. I also offer EMDR and hypnotherapy through the online format.
"In an increasingly digitally connected world, it might come as no surprise that even psychotherapy has gone online. Online therapy, sometimes known as e-therapy, utilizes the Internet, Email, video conferencing, and online chats as a medium to provide mental health treatment to clients."-Psychotherapy Basics
Advantages Of Online Therapy
Online therapy offers access to mental health information to people in rural or remote areas.
Online therapy provides accessibility to individuals who are disabled or housebound.
Online therapy is usually fairly affordable, convenient, and may be covered by your insurance.
The Internet makes mental health information more accessible. People may feel comfortable talking to friends and family about health care issues but may not feel the same discussing mental health concerns.
E-therapy can be an important tool to help people learn more about psychological health.
If you believe that online counseling is for you, please mention this service when you call or email to schedule an appointment. We will be happy to answer all of your questions.